A Private + Exclusive Froh Wellness Spa Experience
Before Arriving: Heal vs Digest:
Eat no more than an hour before your appointment so your body is available to resource its energies for healing not digestion. This also reduces the probability of snoring while resting reclined in our luxuriously padded zero gravity chairs in the salt cave.
What to Wear:
Layer your clothing. Loose comfortable clothing over your bathing suit, shorts, tank top, etc... for your skin to absorb the most amount of salt in our salt cave.
What NOT to Wear:
Any jewelry, perfumes, oils and/or deodorants which may react with our sea salt. No electronics in the cave as the dense suspension of salt in the air may damage them.
Upon Your Arrival:
As private guests in my wellness space both the front and back doors are secured for privacy, security and allows me to offer the highest quality of service being completely present without distractions or interruptions.
Two bathrooms:
One upstairs off the FROH Spa area, where you enter off Cascade, and one downstairs by the salt cave across from our back entrance off the 501 Columbia Parking lot to our space if you park there.
Your Wellness Memory Video: (optional and free)
During your experience, and with your permission, I will capture photos and video snippets to create a wellness video reel document your special day here. This will not be posted on social media without your permission.
What is your choice of sound while in the salt cave?
1 - Mediative Music
2 - Evening Crashing of Ocean Waves
3 - Crackling Fireplace with Gentle Rainstorm
FROH Treats (nuts or nut-free)
Here are two video reels I have permission to share:
Parking:
The front door upstairs address is 508 Cascade Ave. Right next to the parking meter, you will see my benches and flowers. If there’s no spots open there the back entrance is in the 501 Columbia Parking Lot across from Full Sail Brewery and the movie theatres. Just text which entrance you will be entering so I can unlock the door to greet you.
Here are a few links to review for guidelines and safety: